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DescriptionThe Xvest can be used by anyone of any skill levels and all body types. It is the most versatile sports training and fitness tool on the market today.
The Xvest is adjustable with individual cylindrical weights from 1 lb to 84 lbs. It is much safer and more effective than ankle weights, wrist weights, weight belt and backpack. Use it for your aerobic conditioning, strength training, weight loss, sports specific training, around the house or walking... the usages are limitless.
Weighted workout vests are a popular training tool for pro and college sports teams, but they can benefit a variety of people who want to enhance their workouts and training. The idea is as simple as a baseball player swinging a weighted bat in the on-deck circle: If you condition your body to exercise with an added load, you gain enhanced endurance, quickness and speed when the weight is removed. Some say weighting the core of the body is safer to your joints and back than ankle or wrist weights. Best of all, you can benefit from using a weighted vest in such activities as running, riding, weightlifting and gardening.
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