Wai Lana's Toning Workout DVD
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Sku Inventory
Wai Lana
Reg. $25.99


Available online only

Sku: 83811
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Shipping Weight: 
5.92 oz
5.30"W X 7.50"H X 0.50"D

Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body.
* Tone your thighs and buttocks
* Increase the flexibility of your spine
* Strengthen your lower back
* Stretch your hamstrings

Level: Beginner

  • Customized personal workout.
  • One asana at a time.
  • Spanish language option.
  • Quick hints.
  • Using yoga props.
  • Running time Approx. 50 minutes.

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