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1 lb 3 oz
5.40"W X 7.75"H X 1.65"D
Level: Intermediate Note: The DVDs in this tripack is encoded for Region 1 (U.S., U.S. Territories, Canada, and Bermuda) only and may not work on DVD players in other countries. They will, however, play on most computers' DVD players.
- 3-DVD Series.
- Includes Wake Up Body, Invigorating and Goodbye Inertia titles.
- Each workout comes with a beautiful full-color companion booklet featuring photographs and key benefits of each pose.
- Running time Approx. 150 minutes.
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