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5.30"W X 7.50"H X 0.50"D
Wai Lana's Firming workout makes it easy to: Sculpt, firm, and tone your entire body. Stretch and strengthen your back. Revitalize your internal organs and systems. Increase your energy * Reduce stress and anxiety End your session with Wai Lana's soothing meditation and experience a calm, clear your mind, relief from stress, and a taste of inner happiness. Other Fun Challenge DVDs: Upside Down Burn Off "It's no wonder yoga instructor Wai Lana has a weekly TV series viewed by millions.We have evaluated scores of yoga tapes over the years, and Wai Lana's are by far the most beautiful and inspiring we have ever seen!" - ELAYNE BLYTHE, Film Advisory Board President The Fun Challenge Series requires strength and flexibility. Level: Advanced Running time approx.60 min.
- Sculpt, firm and tone your entire body.
- Stretch and Strngthen your back.
- Revitalize your internal organs and systems.
- Increase your energy.
- Reduce stress and anxiety.
- Running time Approx. 60 minutes.
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