Wai Lana's Beginners Workout DVD
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Sku Inventory
Wai Lana
Reg. $25.99


Available online only

Sku: 83810
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Shipping Weight: 
5.92 oz
5.30"W X 7.50"H X 0.50"D

Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise.

You'll learn easy ways to:
* Loosen stiff joints
* Strengthen your abdominals
* Firm your buttocks
*Calm and tone your nerves

  • Customized personal workout.
  • 6 yoga techniques and is approximately 50 minutes in length.
  • Spanish language option.
  • One Asana at a Time.
  • Level: Beginner.

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