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3 lbs 10 oz
10.50"W X 8.50"H X 6.25"D
Yoga Pilates resistance band,
Instructional DVD (Running time: Approximate 50 minutes)
Easy workout chart
3 easy workouts to help you relax and relieve stress as you shape your body
Instructional DVD with 3 simple workouts
- Simple exercises and effective tools for an easy at-home workout.
- Develop a beautifully-toned, firm body.
- Build core strenth and stamina.
- Increase flexinility, balance and coordination.
- Optimize energy, health and well-being.
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