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1 lb 13 oz
7.49"W X 9.34"H X 4.65"D
- Kit contains: 2 Bands, Yoga Ball and DVD.
- 2 progressive toning bands easy and medium 6"W X 4'L.
- Pilates Yoga Ball 1lb.
- Ball and Band Workout DVD approx. 45 minutes.
- Each band has a different level of resistance. Choose the one that makes the exercises a challenge, but not too hard. As you get stronger, progress to a thicker band.
- Yellow Easy. Lilac Medium.Blue Hard.
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