Understanding Sleep Disorders
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Understanding Sleep Disorders



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Sku: 86145
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Shipping Weight: 
3.36 oz
26.00"L X 20.00"W

Covers common sleep disorders such as Insomnia, Obstructive Sleep Apnea, Restless Legs Syndrome (RLS) and Narcolepsy.

  • Defines sleep and the sleep-wake cycle.
  • Explains why the body needs sleep.
  • Describes the role of the Suprachiasmatic Nucleus (SCN) of the brain in sleep and wake regulation.
  • Provides graphs and descriptions of the five phases of sleep.
  • Includes tips for a good night's sleep.

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