Thera-Band Flex Bar
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Thera-Band Flex Bar




The Flex BarThe Flex Bar
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Sku: 43747
 (2 Reviews)


The Thera-Band FlexBar, has now been seen by over 30 million people in Reader's Digest, USA Today, and The New York Times. These national publications shared the findings of a study for a breakthrough strength training exercise using the Thera-Band FlexBar. In the study, the patient group suffering from Tennis Elbow that used the Tyler Twist exercise (shown at left and under the "Exercises" and "Video" tabs) in their treatment plan reported an 81% improvement in elbow pain and a 72% improvement in strength, while the control group showed little or no improvement.

The Thera-Band FlexBar is great for athletes, musicians, painters, gardeners, kayakers, rock climbers, and others!

Consumers, patients, and professionals are seeing the value and efficacy of the FlexBar, a lightweight, easy to grip, portable resistance exerciser for rehabilitating and strengthening hands, wrists, forearms, shoulders and elbows. Each bar is 12 inches long, with resistance levels that increase with each of four available color-coded diameters.

Oscillation exercises are frequently paired with the FlexBar, which are helpful for activating various muscles and can vary based on oscillation direction. EMG evidence shows that FlexBar oscillation activates specific upper extremity muscles, which can be helpful in shoulder rehabilitation.

This product is also an economical, simple tool for exercises such as activity simulations, wrist abduction, thumb strengthening, eccentric twists and soft tissue manipulation. The exercise options are endless and only limited by the user's imagination.

  • A detailed instruction guide is provided with the product.
  • For those who want to get a grip on the best ways to improve hand, arm and shoulder strength.
  • Research-proven effective for Tennis Elbow relief, offering a low cost, effective treatment.
  • Allows oscillation movements for neuro-muscular and balance training.
  • Good for massage therapists, martial arts, sport grip strengthening and more.

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Thera-Band Flex Bars Review

William (Aventura, FL)
Verified Member
Reviewed on Sep 22, 2015
I love this product.


Response to rating email

Jill (Calabasas, CA)
Verified Member
Reviewed on Aug 30, 2012
The included materials need to tell the customer how many reps to do and how many times per day to do them.