| Shipping Weight: | 1 lb 1 oz |
Thera-Band Soft Weights are hand-held, ball-shaped isotonic weights - a soft alternative to traditional isotonic dumbbells providing users more versatility for strength training and rehabilitation exercises. They are unique because the size of the ball, with a diameter of 4.5", does not increase as weight increases, allowing for a consistent and functional grip. This allows for either unilateral or bilateral exercise progressions, either independently, or with a partner.
Features- Follows the Thera-Band system of progressive exercise.
- Available in six color-coded weights, ranging from tan to black, increasing in 1.1 lb. increments.
- Allows users to increase weight in resistive training and rehabilitation programs without changing grip or technique.