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Silicone heel pads absorb shock to ease heel pain. Super-thin design fits in fashionable footwear.
Place product with Waffle design side down, snugly against heel of shoe.
Hand wash. Air dry completely. Sprinkle with talcum powder if gel becomes tacky.
Increase wear time gradually. Do not place product on an open wound. If irritation or discomfort occur, discontinue use.
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