Rotational Discs - Single Layer
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Rotational Discs - Single Layer

Home > Nutrition & Exercise > Equipment > Rotational Discs - Single Layer

Rotational Discs - Single Layer


Rotational Discs - Single Layer

Reg. $79.95



Sku: 46158
 (1 Review)

Shipping Weight: 
5 lbs
12.00"L X 3.00"W

Many of our daily movements require rotational stability in our hips and shoulders in a weight-bearing position (climbing stairs for the hips or pushing open a door for the shoulders). Rotational Discs provide smooth rotational training and are useful tools for improving strength, rotational stability, balance and Range of Motion (R.O.M.). Commonly used in dance studios and for hip rehabilitation, Rotational Discs are friction free, minimizing the torque applied to the joints thereby decreasing the strain that could lead to injury. Use of Rotational Disc can enhance most exercise programs. Only your imagination will limit the exercise possibilities and nothing will limit the fun!

  • Improve strength, rotational stability, balance and Range of Motion.
  • Great for use at home, in dance studios, gyms or for hip rehabilitation.

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very good

Erica (Monroe, NC)
Verified Member
Reviewed on Dec 3, 2012
My daughter uses these discs for her ballet turnout and she loves them!