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Keys to Healthy Eating 2nd Edition Chart - Laminated
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26.00"L X 20.00"W
- Contains excellent descriptions of fats, types of cholesterol, carbohydrates (including the Glycemic Index), protein, and fiber.
- Includes a table of the benefits and sources of vitamins for various life stages.
- Provides visual comparisons of portion sizes of food with other common items (i.e a cup of pasta is about the size of a tennis ball).
- Features a useful step-by-step guide of how to read a food label and provides information on the latest food pyramid.
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