Classic Exercise Ball #44827-30 $23.25 Add to cart
Better Abs, Buns, & Backs covers the beginner to intermediate levels. This DVD is suitable for all levels of athletes who are just starting out using fitness balls in their routines, it is very detailed in terms of form and technique. This workout provides a solid foundation in the use of a ball in exercise.
Note: beginner to intermediate refers to your experience level in using fitness balls as a part of your routine, not to your level as an athlete.
#46148 Better Abs, Buns, & Backs (DVD)
Keywords: videos, dvd, discs, workouts, exercises, fitness, abs, buns, backs
Better Abs, Buns and Back DVD
